"Yoga and Meditation is an art of right living and should be incorporated into daily life as it works on all the aspects of the physical, vital, mental, emotional and spiritual being."
‘Nirvana the Moksha’ is led by the highly qualified corporate experts, who have themselves experienced the importance of healthier life, peace, happiness, and well-being for all. Our Program is tailored to suit the requirement of seekers from the corporate, students and individuals. It addresses the need of every age segment.
Nirvana the Moksha Retreat Program is customed to suit the requirement of seekers like working professionals, College students, young entrepreneurs, single parent. With us, one can learn and experience the finest techniques, program and yoga practices that are based on ancient Indian Vedic system of health, healing, well-being, and self-realization.
Our Guided Meditation program will help you to overcome major obstacles in life. Simplified meditation techniques can take you towards the ultimate destination, that is, Niravana, a journey to the freedom from the worldly stress to the ultimate peace and happiness. Team 'Nirvana the Moksha' is here to assist you in your journey to discover your inner-self, the journey from the worldly pleasures and pressures to Inner peace and contentment.
Our guided meditation program consist of Pranayama, Mudra, Bandha, Hatha Yoga, Ashtanga Yoga, Vinyasa, Hot Yoga, reading and learning from Bhagavad Gita, traditional as well as modern techniques like Trataka and Antar Trataka, Mindfulness, Chakra healing, Sahaj Yoga, Yog Nidra, Nada Brahma, Self-Inquiry, Kundalini yoga, Mantra, Inner Visualization, Vipassana and many other meditation techniques.